June 2017

Price: £ 1.00

This month we welcome back Eugene Vegan Butcher and Pip Elysium, founders of AcroYoga- Dance, who guide us through a short Flow sequence to improve con dence and skills for couples wishing to practise partner yoga together. We are really pleased to feature 101 words of wisdom by Dadi Janki, head of the Brahma Kumaris to celebrate her 101st birthday, and we also feature the Tao of flight for finding inner freedom; and there are some simple ideas to help you incorporate yoga more into your life in just seven minutes per day. There’s also a look at Mayan medicine for detox- ing the soul; Christopher Gladwell continues his illuminating series on the Bhagavad Gita and there are 12 nutritional tips on introducing raw food into your diet for optimum health. I hope you enjoy reading the magazine and I look forward to meeting up with you in July. Namaste Yogi Malik